2- 20 oz. cans chickpeas, or 4 c. cooked chickpeas
2-3 Tbsp oil (Recipe calls for 1/2 cup but that seems like an insane amount )
2 c. chopped onions
2 tsp. minced garlic
2 Tbsp. minced fresh ginger
2 tsp. ground coriander
1/2 tsp. ground cardamom
1/2 tsp. mango powder or 1 1/2 tsp. lemon juice
1/4 tsp. cayenne pepper
1/4 tsp. ground black pepper
1 med tomato, finely chopped
1/2 tsp. salt
1/2 c. water
Chopped fresh cilantro
Drain chickpeas, reserve liquid.
Heat oil in medium saucepan at med-high heat. Add chopped onion and cook 5 minutes, until they are light golden brown.
Add garlic and ginger; cook another 2 minutes stirring constantly.
Add coriander, cardamom, cayenne, and black pepper, cook 1 minute.
Add chopped tomato, cook 6 minutes.
Add reserved chickpea liquid, lemon juice, salt, water. Cover and simmer for 10 minutes, until it forms a gravy consistency.
Add chickpeas and simmer 10 minutes.
Sprinkle with cilantro before serving.
Speaking of food, guess who had her first bite of solids this week?
| How many hands are holding that spoon? |
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